Unit 4 Level 3 Watermark, West Quay, Southampton, SO15 1QE
At All Bar One Southampton, we believe the key to wellness is finding the right balance and eating delicious and nutritious foods in a mindful way.
Discover our tasty, guilt-free and nutritious vegan small plates, mains and desserts… and now breakfast!
So Vegans, veggies and flexitarians unite, we have lots for you to love — see all our Vegan dishes below or just look out for the V or VE symbols on all our menus.
Vegan Menu
3 of your 5 a day
Scrambled tofu with spinach, vegan sausages, tomato and chickpea stew, roasted mushroom, avocado and beetroot hash
Seasoned diced potatoes, spinach, mushrooms, red onion and tofu topped with Sriracha sauce, vegan mayonnaise and fresh herbs
Strawberry, raspberry, blackberry
Passionfruit, pineapple, mango
Spinach, avocado, ginger, lime
With Pico de Gallo salsa
Classic and pumpkin & apple humous with crisp tortilla chips
Filled with crushed avocado, chilli 'non' carne and a nacho crumb
Courgette, padron peppers and cauliflower in tempura batter with a creamy curried mango dip
Flour & beetroot chia tortillas topped with spicy chickpeas, tomato, coriander, spring onions and a dairy-free Gouda style cheese alternative
Express Lunch & A Drink (Monday-Friday 12-5pm)
Served in a beetroot & chia seed wrap with a dairy-free Gouda style cheese alternative, rocket and seasoned fries
The revolutionary Beyond Meat® burger that looks and cooks like meat. Plant-based patty served with a dairy-free Gouda style cheese alternative, vegan mayonnaise, lettuce, tomato and crispy onions in a seeded bun with seasoned fries
Topped with breadcrumbs, roasted butternut squash, peppers and courgette
2 of your 5 a day and rich in vitamin C and folate
Rice noodles, spiced coconut sauce with pak choi, broccoli, spinach & beansprouts
5 of your 5 a day and 300 calories or less
Pan fried greens, butternut squash, aubergine, mushroom and peppers, toasted sesame seeds and miso sauce
Served with berries and mint
Served with banana and toffee sauce
